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Anorectal ultrasonography. A narrow, wand-like instrument is inserted in the anus and rectum. The instrument provides video pictures that allow for your supplier to examine the composition of your respective sphincter.
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Wash with water. Gently wash the realm with drinking water following Every single bowel movement. Showering or soaking inside a bathtub also might assistance.
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Biofeedback. Specifically experienced Bodily therapists educate uncomplicated exercises which can maximize anal muscle power. These exercises may also help:
Life-style adjustments that improve your In general wellbeing—shedding a number of pounds for those who’re overweight, and halting cigarette smoking—may also reduce incontinence.
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You may explore a relationship involving specified foods along with your bouts of incontinence. Once you've identified problem foods, prevent feeding on them and see In case your incontinence improves.
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